RideLondon 100 miles for Sue Ryder

I missed out on the ballot for RideLondon 100 miles so I decided to get an entry via a charity place, this has given me even more motivation to train and support a great charity. I chose Sue Ryder who provide compassionate care and support for people with palliative, long-term and end of life needs. This blog will chart my journey as I get ready for 100 miles in August. If you would like to donate and help motivate me please click my black & white photo. Many thanks Martin.

Tuesday, 7 May 2013

First race of the year, average 23 MPH!!

Did my first race of the year at Milton Keynes, had a great ride, including warm up I did 29 miles. This is the best I have ever done there so all this extra training for the London ride is really paying off. The average on my bike computer is a little lower as I need a couple of cool down laps.

Time for a massive peanut butter sandwich and cake.

2 comments:

Unknown8 May 2013 at 13:26
Superb!
ReplyDelete
Replies
Unknown9 May 2013 at 21:25
Thanks. Must admit I was a bit shocked to see my top speed was 35, didn't have time to read it while racing :)
ReplyDelete
Replies

Add comment

Subscribe to: Post Comments (Atom)

Date Miles Total

04/08/13 115 1899

03/08/13 33 1784

02/08/13 21 1751

01/08/13 13 1730

30/07/13 31 1717

29/07/13 25 1686

27/07/13 50 1661

23/07/13 30 1611

21/07/13 70 1581

20/07/13 45 1511

16/07/13 33 1466

13/07/13 34 1433

07/07/13 55 1399

05/07/13 31 1344

03/07/13 36 1313

30/06/13 38 1277

29/06/13 39 1239

25/06/13 27 1200

23/06/13 50 1173

20/06/13 33 1123

18/06/13 27 1090

15/06/13 50 1063

09/06/13 39 1013

07/06/13 32 974

04/06/13 27 942

02/06/13 30 915

01/06/13 71 885

26/05/13 60 814

24/05/13 34 754

21/05/13 32 720

19/05/13 26 688

18/05/13 26 662

12/05/13 34 636

10/05/13 30 602

07/05/13 29 572

06/05/13 27 543

05/05/13 40 516

04/05/13 26 476

27/04/13 18 450

25/04/13 25 432

24/04/13 30 407

21/04/13 32 377

13/04/13 55 345

11/04/13 30 290

09/04/13 30 260

07/04/13 16 230

06/04/13 50 214

29/03/13 46 164

27/03/13 27 118
16/03/13 39 91

02/03/13 35 52

23/02/13 17 17