What a race tonight, it was 30C at 18:00 so I drank loads before the start which is just as well because it didn't get any cooler. Started at a reasonable pace for 10 minutes then the hammer went down and it was an effort just to stay in the group. Finally it settled down till we went onto the big circuit then it all went mad.
I did stay with them for about 4 laps but then that was it, blown out the back. Overall though a great race even though I felt really sick at the end, a sure sign I had pushed as hard as possible.
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